How do you drink your milk tea?
I recommend that you shake your milk tea 15 times before consuming.

Today, I receive all God’s love for me. Today, I open myself to the unbounded, limitless, overflowing abundance of God’s Universe. Today, I open myself to your Blessings, healing and miracles.Today, I open myself to God’s Word so that I become more like Jesus Everyday. Today, I proclaim that I’m God’s Beloved, I’m God’s Servant, I’m God’s powerful champion, And because I am blessed, I will bless the world, In Jesus Name, Amen.
The Great Wall of China is referred to in Mandarin as Wanli Changcheng (10,000-Li Long Wall or simply very long wall) BEIJING, CHINA- S...
I've seen a lot of revenge travel hashtags, videos and photos from a lot of my friends and relatives. But this lingering pandemic, is still a threat. The new variant of covid-19 is unforgiving so we must equipped ourselves and our love ones with a longer-lasting immunity. Mind you, it knows no gender, age nor status.
So, we need to be healthy at all times. We must continue with our exercise regimens, sleep early, eat healthier plus we should religiously drink our vitamins to boosts our immune system. One of the brands of vitamin C that I trust is Poten-Cee. Which by the way came out with a time release 1000 mg tablet which in the process, helps us save money. Not a single dose would be wasted because of its time release formula. Thus, it will ensure not only a good and healthy body for all of us but also for our pockets. Remember we must protect ourselves in our travels. We must take Poten-Cee Forte 1000 mg regularly for a healthy body and mind.
#IamFortified
Did you know that Vitamin C Helps Boost Immunity?
A timed-release supplement offers a gradual release of vitaminC over several hours, providing ongoing support while lessening the risk of loose stools and gastrointestinal upset that can arise when taking a high dose of regular vitamin C at one time.
By now, suffice it to say that awareness is high on how Vitamin C helps
enhance the body’s natural defenses by supporting various functions of
the immune system.¹ What’s helpful to know for people up and about is
that some formulations can release Vitamin C gradually over time so that
the body benefits more from the Vitamin C content over a longer
period.
1000 mg of Vitamin C
Poten-Cee, the top adult Vitamin C brand² has Forte, with 1,000 mg of Vitamin C that helps further boost immunity.
8-Hour Time Release
Poten-Cee Forte has an 8-hour time release format that offers
longer-lasting Vitamin C protection. With its longer-lasting Vitamin C,
Poten-Cee fits people who have a long list of to-do's. Poten-Cee Forte
can help fortify their immunity from the moment their day starts until
it ends. And these days when there are more people out, working or
studying for long hours, Vitamin C can help us increase resistance to
infections.⁴
Poten-Cee Every Day
Ascorbic Acid is recommended for people at risk of Vitamin C deficiency.⁴ Aside from certain vitamin C-rich fruits and vegetables, Poten-Cee Forte can help
supply one’s daily vitamin C needs with proper diet and exercise. Take
control of your health and claim it #IAmFortified
Poten-Cee’s Got You Covered
Poten-Cee Forte is available at leading drugstores and supermarkets
nationwide and at PascualLab’s flagship Lazada and Shopee stores. Hurry buy your vitamin C haul from a drugstore or supermarket near you - Poten-Cee Forte is available
at 20% off via “Tulong sa Kalusugan” (DOH-FDA-CDRR Permit No.: 1049 s.
2022) until November 30, 2022.
For more promos kindly follow them on FB @Poten-Cee and on IG
@Poten-Cee_PH
Sources:
¹and⁴Carr A, Maggini S. Vitamin C and Immune Function. Nutrients. 2017; 9(11): 1211. doi: 10.3390/nu9111211.
²IQVIA 2021 Data
³Boyers, Lindsay. How much vitamin C should I take? + Forms & Health Benefits* In https://www.mindbodygreen.com/articles/how-much-vitamin-c-should-i-takeaccessed
September 2022
My classmate through Rotary Club of Kamuning would like to invite all of you to a free breast examination and seminar about Breast Cancer Awareness because early detection saves lives.
The free event and seminar would happen on October 1, 2022 at the Silver Hall, Rotary Center Mother Ignacia Corner Roces Avenue, Quezon City
Please register for FREE in the registration link below:
https://forms.gle/xubkC1KFGdurKx9WA
More details will be sent via text message/email upon registration.
Thank you and God bless🙌🏻
Sponsored by RCC Pink Warriors
Rotary Club of Kamuning Central
Milkin Corporation 30 Years and Beyond
The 30th year of a company’s existence is traditionally called the pearl anniversary. It represents honesty, wisdom and purity. Even more, it shows how something amazing can come out of a humble beginning. Like a grain of sand. When you apply layers and layers of coating over time, after sometime you will have a luminous gem. I personally like pearls because they’re the only gem formed and found within a living creature.
What better time to celebrate his company's 30th anniversary than on the occasion of his birthday in the company of family, friends, employees and industry partners. President and CEO Mr. Richie Cuna celebrated his birthday and his company's pearl anniversary at the Maynila Ballroom of Manila Hotel last September 14, 2022.
Kudos to Milkin Corporation's CEO Richie Cuna for taking the time to pause and recognise the contribution of his incredible team and franchisee from all over the country in making Milkin
Corporation such a great company.
The company started way back in 1989 under a Filipino-Italian business venture. The company started as a Designer's Ice Cream Manufacturing Co.,
Fast forward to 30 years and they now have franchisees across the country with Japan and LA franchisee opening real soon.
Milkin Corporation also carry other brands such as Fior Café, Fiorgellato, DM Express and its newest baby, Kurimi Milk Tea Bar. "KURIMI" is a slang term for "CREAMY" by the Japanese because they don't have an equivalent word for it in Japan. Milkin's 2D milk tea restaurant concept has 60 franchise locations nationwide now and is going international with Japan and LA opening Kurimi Stores soon!
Having branches around the globe says a lot about their brand. What has remained consistent is the go beyond DNA of their amazing people going way beyond above and beyond.
In celebration of its 15th year as a social enterprise, Hapinoy treated select sari-sari store owners from all over the archipelago plus its industry partners to a sumptuous lunch last September 14 at Enderun Atrium in Taguig City.
Sari-sari store owners from all over the Philippines who attended either the physical or online digital training in the past finally meet one another in person.
Founded in 2007 by then (Former) Senator Bam Aquino and Mark Ruiz. Hapinoy is a pioneering social enterprise based in the Philippines which aims to be a constant partner of women microentrepreneurs who own micro-retail shops called sari-sari stores.
These “Titas” and "Titos" as how the men and women of Hapinoy fondly call one another - are organized into on-ground and online communities and are provided access to learning, financing, technologies, and new business opportunities.
Since its inception in 2007 it has now impacted close to 100,000 sari-sari storeowners all around the Philippines.
I also met these two foreigners who are connected with Qualcomm. Through their modern technology, Hapinoy was able to bridge the gap and transcends from physical trainings to online FB live seminars reaching more sari-sari store owners nationwide, especially during the onset of the pandemic when everyone was lockdown in their respectives homes.
Hoping for more years of Hapinoy so that sari-sari store owners all over the country would be presented with more opportunities and skills to take their business to new heights.
Students and pupils are now back in a face to face setting at their respective schools nationwide here in the Philippines.
With Vice President Sara Zimmerman Duterte-Carpio at the helm of DepEd, I hope this valid issue of teachers bullying students would be addressed accordingly. DepEd should be loud and clear about its stand of zero tolerance for any act of child abuse, psychological violence, discrimination, bullying committed by teachers.
Madam VP, I hope you'll act on this matter with the broken window theory in mind. Nag uumpisa pa lang ay kalusin na. Ika nga ayusin na po kaagad bago lumala. Maraming Salamat po 🙏. Broken window theory is the concept that each problem that goes unattended in a given environment affects people's attitude toward that environment and leads to more problems.
Only on her second week of being back in school, my 13-year old niece was so stressed out and traumatized, nangangalumata na parang panda and has a fever this morning. She did not say anything wrong about school. But upon closer prodding of my eldest brother just this morning, it turned out that she's "pinag-iinitan" at school by her teacher for no reason at all. Yes, we do not know the reason or reasons of her teacher. One possibility is because she was absent for two days last week because her dad has a health scare. Imagine how my niece is trying to cope with the possible loss of her dad, and the huge responsibility on her shoulder being the eldest and now her teacher is bullying her for no apparent reason. Imagine making her take a make-up quiz with about 50 questions within 5 minutes while constantly nagging her of the time left all throughout that 5 minute-ordeal. Talaga lang po teacher? Ikaw kaya bigyan ko ng exam 1 to 100 sa loob ng 1 minute kasi malaki ka na at definitely triple ang edad kaysa sa mga tinuturuan mo na students. Under time pressure ikamo, so ayan para maramdaman mo paano sumagot under extreme time pressure coupled with unrelenting nagging about the remaining time.
I wonder why some teachers tends to bully their students or pupils for no apparent reasons. Some students or pupils classify teacher bullying as only "PINAG -IINITAN". That's bull! You call an ace an ace! That is definitely an act of terrorizing students.
Some students are stressed, and even traumatized by subtle bullying done by fault-finding teachers.
Growing up, I was never bullied at school. I got lucky that my teachers are the best of the best in the field of education. My classmates are also cool😎. So, I cannot relate to the victims of bullying before. But when I was bullied by some peers when I was still new in the event scene I can say that I now uniquely feel those poor bullied students and pupils. Bullying is still prevalent not only in school but also in other fields of work not only in the Philippines but worldwide.
2022 na po, teacher. Tigilan na po ninyo yan fault-finding ninyo sa mga kawawang mag-aaral. Be kind, empathize with your students and please be compassionate. After all, you're receiving a high salary to mold and help your students be a successful individual and good citizen of this country, not a mentally challenged, insecure, and traumatized individual.
I guess a lot of people has realized by now that mental health is important, be it at school, workplace or at home. Please protect your students. Don't add up to the stress that they're going through at home.
Always be kind to your students. You never know what they're going through. 🙏 Rotten tomatoes at DepEd should be removed.
Kindness, empathy and compassion should be practiced by those in the teaching profession because those elements will help your students to become successful in life.🙏 Teach your students to be happy. Don't instill fear in them.
According to a Harvard University research, they were able to gather evidence that prolonged and/or excessive exposure to fear and states of anxiety can cause levels of stress that can impair learning and adversely affect later performance in school, the workplace, and the community.
The students may feel sick and will start to think about all the things that could go wrong. As a result, the performer will not attack the vault as effectively as they could and the performance will not achieve as high a mark.
So to all the teachers who love to torture their students please stop the unnecessary "power trip". Some teachers uses their "authority and moral ascendancy over their student by threatening to fail them, that's why some students cowardly suffer in silence fearing that his or her teacher would make good her or his threat. Other teachers connive and tolerate the act of their fellow teachers because they sympathize with their colleague.
The talent of the students in public schools could be at par with the privileged, and sometimes, even better. What and how the teacher teach can be reflected in the way the students think and act. Teachers are there to improve students morally and mold them to be the best.
To all pupils, students suffering from mental anguish, emotional damage from their bully teachers please feel free to email DepEd action@deped.gov.ph
Bikers from Bataan, Pampanga, Tarlac and nearby provinces pedaled along the route traversed by the country’s heroes in a fun ride for a cause dubbed, “Ride for Valor.”
The “Ride for Valor” a non-competitive 160 kilometers long bike ride raised funds to save our heroes’ historical markers so that we may remember their sacrifice. The funds will be turned over to the Filipino-American Memorial Endowment (FAME) a non-government organization that maintains the kilometer markers of the Bataan Death March from Mariveles, Bataan to Capas, Tarlac.
In the past, Bataan Death March markers had been destroyed, uprooted, and neglected due to drainage and other road projects. Ten (10) Death March historical markers in Mariveles, and four (4) in Limay, Bataan have to be relocated soon due to road widening and other repairs.
The Death March markers serve as a reminder of the route taken by Filipino soldiers who defended the country against Japanese forces during World War II some 80 years ago. About 10,000 brave soldiers died along the route; many of the bodies were never identified or recovered.
The ride is part of the 30th anniversary of the Philippine Veterans Bank (PVB). PVB is a commercial bank owned by World War II veterans and their families. As part of its charter, PVB allocates 20% of its annual net income for the benefit of its shareholders.
Around 80,000 Filipino and American soldiers and prisoners of war were forced by the Japanese military to march 69 miles from Bataan to Tarlac during World War II. Only some 54,000 persons reached the camp, and around 20,000 died due to starvation, dehydration, diseases, and the brutality of Japanese captors.
For more information, visit www.veteransbank.com.ph.
Features flagship performance, stable connectivity, industry-leading charging feature, world-class photography, fast and smooth user experience, allowing users to Evolve Beyond Speed
The global technology brand OnePlus officially launches its ultimate performance flagship device in the Philippines – the OnePlus 10T5G.
The device boasts flagship performance, stable connectivity, industry-leading charging, world-class photography, fast and smooth user experience, and even innovative design.
Exceptional features for a flagship performance
The OnePlus 10T5G is powered by Qualcomm’s latest and most powerful Snapdragon® 8+ Gen 1 Mobile Platform to provide usersthe with fast and smooth performance. For a seamless multitasking experience, the chipset is complemented by a large RAM and internal storage, which is available in two variants: 8GB + 128GB or 16GB + 256GB.
Its RAM is supported by the Always Alivefeature, server-level memory management, that enables users to run up to 35 applications effortlessly in the background with 16GB of large memory. For a superior cooling system, the device leverages the OnePlus’ 3D Cooling System 2.0. It is packed with a larger cooling area, better heating dissipation material, and a redesigned heat dissipation channel to deliver its users an impressive experience anytime and anywhere.
Packed with industry-leading charging technology
For long-lasting use, the ultimate performance flagship device boasts a large battery capacity of 4800mAh. It features a 150W SUPERVOOC Endurance Edition, the industry-leading and fastest charging technology that charges the battery from one percent to 100 percent in just 19 minutes.
Such a feature is made safer and better as it has 13 temperature sensors, 128-bit encryption, and a customized Smart Charging Chip supported by an AI algorithm that learns the user’s charging schedule.
Boasts world-class camera capabilities
Aside from a 16MP front camera, the OnePlus 10T5G showcases a flagship triple rear camera system. It consists of a 4cm macro camera, a 119.9° ultra-wide camera, and a 50MP main camera with a Sony IMX766 sensor and optical image stabilization (OIS) to provide users with high-quality images.
To support its imaging system, it features Nightscape 2.0 to take photos in low-light or dark environments and Super HDRto improve the uneven brightness of images. It also has ICE 2.0 to enable users to capture split-second moments with an ultra-fast shutter.
Features ultra-smooth user experience
As it is equipped with OxygenOS 12.1, the latest flagship device exhibits a fast and ultra-smooth user experience. It also comes with HyperBoost Gaming Engine to enhance users’ gaming experience and AI System Booster 2.1 for continuous system-level optimizations and power consumption monitoring.
Offers strong connectivity
For a stable connection, the OnePlus 10T5G is packed with a redesigned antenna system to prevent blind signal angles. On top of that, it is integrated with Smart Link for continuous connection while gaming, even if users are in busy areas. It also has Amp Connect, which improves Wi-Fi and Bluetooth connections and lowers gaming latency by around 60 percent for users using WiFi and Bluetooth earphones.ate performance flagship smartphone boasts a futuristic design built by combining more than 130 manufacturing techniques and stunning craftsmanship.
Retailing at Php 35,990, the OnePlus 10T5G (8GB + 128GB) will be available in the OnePlus Official Store on Shopee starting August 26 and on Lazada on September 9. Meanwhile, watch out for the grand launch of the OnePlus 10T5G variants on OnePlus Official Stores on Shopee and Lazada.
Showcases an innovative design
Available in two colors, such as Moonstone Blackand Jade Green, the ultim
To learn more about the OnePlus 10T5G, visit the OnePlus Philippines’ official website at https://www.oneplus.com/ph. You can also check out OnePlus Philippines’ official Facebook page.
E-BIKES CORRESPONDING LTO REGISTRATION FEES
E-bike Registration Fees
Despite having the same process, e-bikes have different corresponding fees. Kindly refer at the table below:
Vehicle Type/Category | MVUC Rate |
Category L2b, L3 | Similar to motorcycle w/o sidecar |
Category L4 | Similar to motorcycle w/ sidecar |
Category L5, L6, L7 | Similar to “light” car |
This means that owners will pay
Php 240 for e-bikes falling under L2b and L3 categories
Php 300 for L4 categories
Php 1,600 for L5, L6, and L7 categories.
Here are the e-bikes categories according to MMDA:
E-SCOOTER (L2B) – a three-wheeled vehicle, with or without pedals, powered by electrical energy capable of propelling the unit up to a maximum speed of 50 km/hr.
E-MOTORCYCLE (L3) – a two-wheeled vehicle, powered solely by electrical energy capable of propelling the unit more than 50 km/hr.
E-TRIKE (L4, L5) – a three-wheeled motor vehicle powered solely by electrical energy with a minimum rated power of 1000 W capable of propelling the unit to no more than 50 km/hr and having a maximum curb weight of 600 kg. It is designed for the carriage of goods, cargoes, freights, and passengers.
E-QUAD (L6, L7) – a four-wheeled microcar with limited weight, power, and speed. They are further classified into light electric quadricycles and heavy electric quadricycles.
Only e-bikes under L2b, L3, L4, L5, L6, and L7 categories require LTO registration.
Meaning e-scooters don’t require registration, although they are mandated to use protective gear under the same administrative order.
As for the registration process, e-bikes have the same registration process as any other motor vehicle.
For e-bikes bought after the implementation of LTO Administrative Order No. 2021-039, expect the dealer to process the registration for you.
However, if you have existing e-bikes that need to be registered, you may follow these steps here
Manila Metropolitan Development Authority(MMDA) now requires LTO registration for e-bikes in the Philippines. This requirement stems from the newly implemented RA 11697 or Electric Vehicle Industry Development Act.
Here is a step-by-step guide on how to register your e-bike in the Philippines in 2022. You must prepare the following requirements:
E-bike Registration Fees
Despite having the same process, e-bikes have different corresponding fees. Refer to the table below:
Vehicle Type/Category | MVUC Rate |
Category L2b, L3 | Similar to motorcycle w/o sidecar |
Category L4 | Similar to motorcycle w/ sidecar |
Category L5, L6, L7 | Similar to “light” car |
This means that owners will pay ranging from Php 240 for e-bikes under L2b and L3 categories, Php 300 for L4 categories, and Php 1,600 for L5, L6, and L7 categories.
It is very important to ascertain the type of your electric bike since not all of them are required to have an LTO registration.
Puerto Princesa is known for its royal treatment of its guests. With safety protocols firmly enforced, guests are assured of their safety.
Good news to all those bitten by the travel bug, Puerto Princesa is poised to again welcome tourists with open arms. In recent years, the highly urbanized city and tourist haven has been paralyzed by the Covid-19 pandemic, then pummeled by Typhoon Odette. But it is now on the road to recovery---as spectacularly as its scenic, romantic and gastronomic attractions.
Puerto Princesa, the capital of postcard-perfect Palawan, sprawls across 253,982 hectares of captivating coastlines stretched over 106 kilometers. Due to its strategic geographical location, it has sufficient depth to allow ships of all sizes to anchor, earning a reputation as a “Princess of Ports,” or in Spanish, “Puerto Princesa.”
There’s no contention that Puerto Princesa is one of the country’s greatest pleasures. A holiday destination universally beloved by travelers, beach-combers and trekkers; a bustling business center with a rural allure; a provincial vibe with modern amenities; and a clean and green city recognized for its lush forests, fresh air and frontier character.
Rising Above Covid-19
The city of Puerto
Princesa has been struggling to get to its feet since the outbreak of
Covid-19 in early 2020. The lack of tourists, which is the main
industry, has forced hundreds of tourism-related businesses to close,
leaving thousands of tourism workers unemployed.
“The
public-health crisis forced them to find alternative sources of income,
which was made more difficult because of the restrictions of movement
due to several lockdowns,” Mr. Alvior reveals. “One factor of low
tourist arrivals is the fluctuating number of Covid cases, which in turn
affects the determination of quarantine requirements and national
government intervention policies.”
Today, Puerto Princesa is
experiencing record lows in terms of economic losses, losing around P5
billion a year for the past two years from potential tourist receipts.
“The
City Tourism Department has been strengthening its social media
campaigns to encourage local tourists to visit local attractions, in a
bid to boost much-needed revenues to the ailing tourism sector,” a
cautiously optimistic Mr. Alvior says. “We have one important wish in
the City Tourism Department, and that is to prioritize the aids for the
Typhoon Odette-affected tourism industry here.”
The goal is to
regain the city’s glory as an eco-tourism capital. “Our 2022 goals are
full restoration of all the tourist attractions affected by Typhoon
Odette such as the completion of the construction of the cruise-ship
port and other man-made tourist attractions. There will be wide,
extensive and aggressive promotions of Puerto Princesa to the local and
international market.”
The Last Frontier
“Since the Covid-19 outbreak, we have never ceased to hope that the future will be better. This year 2022 is no different. And while what we want is a full recovery, we cannot afford to be careless when taking big steps. As we begin to truly understand the gravity of the situation, we also come to realize that our moves must be consistent with the bigger picture such as the national situation,” Mr. Alvior says.
Since February 10, the city has been happily welcoming more visitors once again, hoping that the arrival numbers will soon be back to pre-pandemic levels. In this initiative, the tourism department shares the privilege on with the private sector.
“While the government is the administrator of the State, the private sector is the bloodline. The government and the private sector are two inseparable factors for Puerto Princesa to prosper, and more importantly, to recover,” Mr. Alvior says. “The key to recovery is to enable and support the private sector to keep or resume their business operations. When it comes to the city’s biggest partners, apart from government agencies, it is the collective impact of small-business operations.”
Puerto Princesa may be “The Last Frontier,” but the City Tourism Department is confident that it will always be the first choice of every traveler.
The Commission on Elections (Comelec) precinct finder is now online.
Comelec’s precinct finder can be accessed through:
https://voterverifier.comelec.gov.ph/voter_precinct
A duly registered voter can now finally search where they can vote and know their assigned polling center or precinct for the upcoming elections on May 9, 2022. All you have to do is to encode the following:
Last April 1, the Comelec partnered with the Department of Information and Communications Technology (DICT) in preparation for the upcoming polls. The DICT said it will provide cloud hosting to Comelec’s online services such as Precinct Finder, among others.
According to Comelec Commissioner George Erwin Garcia, the DICT had a small technical problem that caused the delay in the activation of Comelec’s Precinct Finder, adding that the DICT and Comelec have ensured that hackers will not be able to access the Precinct Finder.
Not techie? No load? No access online? Don't you worry because soon those who have no internet access can approach personnel from local Cosmelec offices nationwide. That's right, off the grid voters will soon be provided with their voters information sheet, containing the details of where they will cast their vote.
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