What to do during an earthquake?

What to do during an earthquake?

DROP, COVER, HOLD is your best plan during an earthquake to save your life.  Avoid fire places and the kitchen. Turn off the stove if you happen to be cooking . Don't panic. But don't be complacent.  A 7.2-magnitude earthquake will be so strong it will likely be felt even in cities without the West Valley Fault.

I understand that safer buildings are crucial. But with the non-compliance with building codes and the rampant graft and corruption in our midst, I seriously doubt if the very home where we are living is earthquake-proof.

Each one of us must take precautionary action to protect our homes and properties against earthquakes.

The best way one can survive is to stay as low as you can beside a furniture – that’s beside, not under but if there is a sturdy table then stay under the table, cover your nape and head then hold.

A public service by travelonshoestring.

TAGAYTAY CITY: Best for Cooling Down This Summer Heat

TAGAYTAY CITY: Best for Cooling Down This Summer Heat

How I wish I could go to Tagaytay!  Unfortunately, I had an on-and-off headache the past few weeks :-(  I am not in the best of health these days, that's why I hardly attend events.

Traveling or commuting in this kind of heat is suicide! The bad 42 degrees summer heat that has already killed an American in a resort in Albay is also making the lives of people in Metro Manila a living hell. 

Naks, nakarating na sa impyerno ang peg ha ha ha!.

Pero seriously, this temperature is giving me really bad headaches which are a no no for an aneurysm survivor like me.

My blood pressure is on the high side and nag e error talaga ang digital bp monitor sa sobrang taas ng bp ko! Ilang klase ng gamot ang pinaiinom sa akin ng doctor ko pero parang wa effect.

So, sa inyong lahat alalahanin ninyo health is wealth! Alagaan ang sarili. Love yourself. Take care and enjoy Tagaytay!